Are you ready to deepen your self healing?

Beyond Symptom Management

You're ready to go beyond coping skills and self care.
You're ready to recognize blind spots and go through emotional discomfort for deeper clarity and breakthroughs.
You're interested in-
- exploring trauma healing,
- breaking unhealthy patterns,
- unlearning harmful programming,
- becoming your most authentic self,
- releasing past painful experiences and relationships,
- better adapt to distressing times,
- showing up better for those you love,
- overcoming mental + emotional blocks,
- healing generational trauma,
- learning how to be less reactive,
- feeling more trust and security in yourself,
- exploring shadow work,
- loving yourself more,
- learning how to set boundaries and people please less

What you can expect:

Integrative, holistic modalities
Techniques can include breathwork, somatic exercises, meditation/ visualization, EFT, Reiki

My approach: client centered, process oriented, depth, energy and transpersonal psychology

My focus: addressing trauma history, deepening self awareness, overcoming emotional + mental blocks, and embodiment of one's highest truths.

Note: I am partnered with Headway to manage insurances and billing. You can book through my profile on Headway.

Read more about my clinical and professional history here